by ulrica | 27 March, 2018 | Blog, Life, Trainings, Yoga | 1 Comment

CHAKRAS The internal pathway to Self-Healing and Self-Realization In yoga, chakras are understood to be the internal energy centers; our internal compasses, our internal radar on which we gauge our spiritual health. Yet, what are they? Is there a science behind them?...

by ulrica | 1 March, 2018 | Blog, Life, Meditation, Yoga | 0 Comments

https://www.instagram.com/p/Be40dJrFiNa/?taken-by=ulricanorberg

by ulrica | 27 February, 2018 | Blog, Meditation, Retreats, Yoga | 2 Comments

THE ULTIMATE ADVENTURE - A Unique Yoga/Meditation and Hiking Retreat in spectacular Nature 19-23 September 2018 This tailor made 5 day retreat and adventure combines body, mind and spirit. A unique concept of the highest quality. I am so honored, happy and exited...

by ulrica | 13 February, 2018 | Meditation, Retreats, Trainings | 0 Comments

YOGA FOR LIFE – YOGA LÄRAR LÄGER på ASIA SPA       ___________ 26-29 juni 2018 Med lärarna Ulrica Norberg, Hillevi Borga och Lotta Norberg TEMA: DEEPER TEACHING Detta 4 dagar långa retreat är ett yogaläger för yogalärare som vill gå vidare i sin...

by ulrica | 15 January, 2018 | Life, Meditation, Yoga | 0 Comments

!BOOKS BOOKS BOOKS! I often get asked by students/studio owners/teacher trainers about what books to read or not to read, in various subjects. I guess it is the fact that I often quote books, philosophy and also my own findings from making research for my own writing....