SUMMER YOGA SESSIONS

23 June, 2 July, 9 July, 23 August
(you have access to the replay 2 weeks after each session)

Register 

Move with me this summer!
Welcome to a series of online Summer yoga Sessions designed to support your body, mind and energy throughout the summer months. And boost timeless and more optimal health.
These classes are created to help you stay strong, mobile, centered and connected – wherever you are and in all you do.

Expect a balanced mix of yoga, strength, mobility, breath-, mind and recovery practice to energise, balance and ground you during summer life.

Whether you join live or practice in your own time, the sessions are yours to support sustainable wellbeing, prescence and vitality.

WHAT YOU RECEIVE:
– 4 live online sessions
– Access to all recordings for two weeks prior to event
– Practices for strength, mobility, recovery and inner balance
– Suitable for different levels and experience – If you love movement and breathing- its perfectly suited for you.

Dates:

23 juni kl 8.30-9.30 – Sweet Flow
2 juli kl 8.30–10.00 – Lower Body: legs, hips & core
9 juli kl 8.30 –9.45 Upper Body: arms, spine, shoulders, neck & vitality
23 augusti kl 15.30–17.00 – Soft Breath Flow, unwind & meditation

Price:

1500 SEK package all classes
Drop-in 400 SEK per class

Join from anywhere in the world and create a summer ritual for body and mind.

I look forward to practicing with you!

Questions?  send us an email  info@yogaforlife.se