"Change is never painful. Only the resistance to change is painful."

– Buddha

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Transformation Season is Here

photocredit: Sebastian Forsman/ Ulrica Norberg ”There is no passion to be found in settling for a life that is less than the one you are capable of living. ” – Nelson Mandela In this ‘age of social media’, it’s easy to get carried away with how many...

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First Lady of Yoga

In the mid-ninetees, after about a year into the practice of meditation and yoga, I heard of her; one of the iconic yoga masters in modern time- Indra Devi. I started to read about her and dvelving deeper into her story and I got more and more intrigued. And when I...

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Dark matter

How does one learn to relate to ones inner darkness? When I was about 13 years old, I thought of ending my life since I had lost all hope of an existence where happiness and love was the major ingredient. I was being bullied for being different due to me questioning...

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