AIR BORN

AIR BORN

AIR BORN How you are touched physically by someone makes a world of difference in the frequency of your inner self. Right? Can you remember a hug, a stroke, a look and a kiss from a lover, parent, loving elderly och friend that made you feel safe enough to expand to...
When Universe Speaks – you listen

When Universe Speaks – you listen

ANDALUCIA WHEN UNIVERSE SPEAKS – you can listen and go with the flow My experience says that when you do your best and rid the results the best outcome arrives in front of you. One can have the best of intentions, people to collaborate with, the greatest ideas...
Chakras – What are they?

Chakras – What are they?

CHAKRAS The internal pathway to Self-Healing and Self-Realization In yoga, chakras are understood to be the internal energy centers; our internal compasses, our internal radar on which we gauge our spiritual health. Yet, what are they? Is there a science behind them?...
Thoughts on Positive Thinking

Thoughts on Positive Thinking

View this post on Instagram POSITIVE Thinking. is one thing you develop through a balanced yoga and meditation practice. The ability to elevate your thinking. Acknowledge more in the picture than the reaction. Yoga set sail for the ability to know yourself better. The...
Yoga and Hiking in the Italian Alps

Yoga and Hiking in the Italian Alps

THE ULTIMATE ADVENTURE – A Unique Yoga/Meditation and Hiking Retreat in spectacular Nature 19-23 September 2018 This tailor made 5 day retreat and adventure combines body, mind and spirit. A unique concept of the highest quality. I am so honored, happy and...