THE LIFE AND HEALTH BALANCING RETREAT

10-15 october 2025 at Cal Reiet, Santanyi, Mallorca in Spain
with Yoga Master Ulrica Norberg

A holistic approach to life and wellness means to provide support that looks at the whole person and try to merge all aspects of living together as an entity. Many of us desire a life where we can be untouched by the challenges of life and only blessed with the gains and successes moving us forward. AND we wish for better equanimity and health. How does one balance the two and is it possible to attain a balanced lifestyle in the modern era?

YES.

Ulrica has designed the days spent at the magnificent center Cal Reiet, in a great blend of yogaclasses where you flow through inspiring sequences, align your body, mind and spirit, learn new ways to move with your breath and meditate towards serenity and stillness. The practices are focused on brightening your inner potential, loosen tension and build strength from the core in order to reach a better flow in life.

The practices offered; asana, pranayama, alignment techniques, meditation and lectures, are designed to tune in to your inner power and potential and revitalize yourself back to balance. Learn more about the correlation between body, mind and spirit. Both from an ancient holistic and spiritual perspective, as well as from a scientific view and research. Ulrica Is not only a yogamaster, she is also a journalist in health, culture and science as well as life coach, breathtrainer and hiking guide.

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