Trainings and Immersions

Inquire to Inspire

YOGA FOR LIFE

Inspire Your Living
500 hr Yogateacher training

YIN YOGA

The path to our inside
Deepening workshops on YIN

YOGA ANATOMY

Functional being
Workshop on Yoganatomy

BREATHE

Enhance and liberate your Energy

MEDITATION

Meditate to Elevate

 

 

 

CHAKRA

Workshops on the Chakras

PREGNANCY

Before and after birth
IDUN – I din unika närhet

REST

The Art of Restoring Energy
Workshops and Immersion

GO DEEPER

Further Education
Workshops for yoga teachers

Ulrica Norberg

Ulrica Norberg

Trainer. Motivator. Speaker

I first met yoga in 1994, when I lived and worked in New York. It all started with studies in Zen Buddhism, which then led me to Classical Hatha Yoga (Sivanandayoga tradition) followed by Jivamukti yoga, Iyengar yoga, Astanga Vinyasa Yoga, Power Yoga, Chakra Yoga, Anusara Yoga, therapeutic yoga, ISHTA yoga and more. In 1997 I attended my first yoga teacher training in classical Hatha Yoga and from there I’ve continued with several trainings, in depth and width. I am trained in anatomy, physiology and health.
Today I teach yoga and meditation to both groups and privately with personal training in yoga as well as teaching yoga teachers in different trainings in Scandinavia, Europe and USA. I have a E-RYT 500 + license in accordance with Yoga Alliance. And I hold an initiation as a Yoga Master, Yogiraj, in the ISHTAYOGA lineage.