Yin yoga 50 hr intensive -Perth, Australia

Yin yoga 50 hr intensive -Perth, Australia

Ulrica Norberg Yin Teacher Training GOING YINSIDE: HOW TO DISSOLVE TENSION WITH THE ART OF YIN YOGA   Nov 10-16 in Perth, Australia at Tamarayoga Welcome to a soulful journey on the mat. This training I all about discovering ways we can move meditatively and...
Chakras – What are they?

Chakras – What are they?

CHAKRAS The internal pathway to Self-Healing and Self-Realization In yoga, chakras are understood to be the internal energy centers; our internal compasses, our internal radar on which we gauge our spiritual health. Yet, what are they? Is there a science behind them?...