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YIN Intensive 50 hrs
12 February @ 08:00 - 17 February @ 17:005700kr – 10000kr
12-17 February 2019
At Yoga Shakti Studio
Are you interested in Neurofascial and Neuromuscular science? In the connection between spirituality and science?
Of how to work with tension? Of connective tissue? Intruiged by energy work?
The embodiment and healing yoga? How to use yoga to increase life quality and the building of muscular strenght?
Is meditation appealing to you but are too restless?
Then this training is something to consider for you.
This training is focusing on the art of Yin Yoga; the practice of how to de- tensisfy in order to re-sensify. Why? So we can live stronger, more alive, better restored, not so edgy, more wholesome, clear, solid and powerful in body, mind and spirit.
This training is designed by Ulrica Norberg, a Master yogi from Sweden who has decades of experience from various yoga styles (yin yoga since 2000), meditation and personal growth from various fields and traditions. She highly respect and honor her teachers and the founders of the modern yin development, yet adds her experience in working more individually to adapt the yoga practice to be more about the individual than the group. Feeding mor what one needs instead of the “wants”. Ulrica is always up to date in the modern research and fuses that with her deep studies of yoga and philosophy.