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ISHTA meditation with Alan and Sarah Finger
1 May, 2018 @ 10:00 - 16:30
Tuesday May 1st: kl.10.00-16.30 (lunch break kl.12.00-13.30)
Price: 1100 SEK
Register with name and phone number to email@example.com
Learn about the foundations of ISHTA Yoga as developed by Alan and his father, Mani Finger, in South Africa over 50 years ago. ISHTA Yoga blends the ancient and contemporary sciences of Hatha, Tantra, and Ayurveda. It is an authentic lineage of modern yogis which caters to the individual through alignment based flow, breath work, and visualization. In this workshop, Sarah will lead a signature ISHTA asana class, exploring the physical body from a Tantric perspective, while Alan will lead you through a powerful ISHTA meditation, creating a seamless experience of awareness and bliss.