Loading Events

« All Events

AYURVEDA and ENERGETIC BODY

11 June, 2020 @ 09:00 - 14 June, 2020 @ 17:00

5700kr

A Y U R V E D A      E N E R G Y    C O N C I O U S N E S S

FILL YOUR PRANIC WELL

30 hr immersion for yoga teachers

In this immersion we will focus on how, and ways to fill oneself up with prana, life force. How we can learn to understand our needs and ways to bring back sattvic balance, homeostasis, into our systems.

This immersion will begin with covering various aspects on prana, what our consciousness is and ideas around our energetic alignment. Then we dive deeper into Ayurveda and look into more clinical aspects on Ayurveda like digestion, the importance of breath for the nervous system, mind and spirit.

And how to understand imbalances and ways to help to sustain them and create a better atmosphere both inside and outside of ourselves. Since the goal is to live fuller, more free and with greater resilience.

TOPICS:
Clinical Ayurveda
Energetic Alignment
Somatic Consciousness
Conscious living
Pranic foods – The Art of Healing Eating. Food as medicine
Digestion- Ojas, Ama, Tejas
Auyrvedic pranayama
Therapeutic pranayama
Ayurvedic asana

You will get a handout that summarizes the content of the weekend, yet we see that you bring notebooks and cameras to make notes and take photos and videos of techniques.

WE WILL TEACH IN ENGLISH

PREREQUISITES:
200 hr Yoga teacher training and a well rounded knowledge of pranayama and foundation knowledge of Ayurveda.

DATE/TIME:
11-14 June 2020
Thursday to Saturday 9-17
Sunday 8-15

VENUE:
Yoga Shakti, Högbergsgatan 30 A, Stockholm

PRICE: 
5700 sek

TEACHERS:

Lana Lavonen (Over 20 years experience in this field. Lana is a renowed Clinical Ayurvedic therapist, Pranayama Master teacher, Specialized yoga teacher, Vedic Chanting teacher)


Ulrica Norberg
(30 years experience from yoga practice, 25 years teaching experience and active yoga advocate. Ulrica is a Yoga Master and Yoga therapist and medical journalist)

 

MUCH WELCOME!

Details

Start:
11 June, 2020 @ 09:00
End:
14 June, 2020 @ 17:00
Cost:
5700kr
Event Categories:
, , , , ,
Event Tags:
, ,

Venue

Yoga Shakti Högbergsgatan 30A
Högbergsgatan 30A
Stockholm, Sweden
+ Google Map
Website:
www.yogashakti.se

Tickets

40 available
AYURVEDA AND ENERGY5,700.00kr

Please fill in all required fields