SOFT SELECTIVE

SOFT SELECTIVE

SOFT SELECTIVE Our western culture is changing rapidly. I think all of us feel it. And it is difficult to get a grip of all the changes and shifts. The differences between societies, norms and values is in rocking mode. Greater gaps. Populism on high rise. Mindless...
UNIVERSALITY

UNIVERSALITY

UNIVERSALITY.  Our universe is cool. Energy is cool. Life is cool. We are all cool. ⭐️. Our individual mind is part of the Universal Mind. This is not simply a philosophical ideal passed down to us through the ages. It is also a scientific truth. Know it, apply it and...
Health and Breath

Health and Breath

Health and Breath -is mindful breathing healing?   Although yoga is overall balancing, we carry our patterns into our yoga. Therefore form and content needs to balance in order to increase the overall health in a person. A yogi would call the form Praktiti (matter)...
Female Expression

Female Expression

FEMALE EXPRESSION If you have never read Virginia Woolf I highly recommend her writings. I am currently reading this one. “Liberty” is a literal transformative journey through the liberating powers of the mind. From an exploration of why women were barred from writing...
AIR BORN

AIR BORN

AIR BORN How you are touched physically by someone makes a world of difference in the frequency of your inner self. Right? Can you remember a hug, a stroke, a look and a kiss from a lover, parent, loving elderly och friend that made you feel safe enough to expand to...
Chakras – What are they?

Chakras – What are they?

CHAKRAS The internal pathway to Self-Healing and Self-Realization In yoga, chakras are understood to be the internal energy centers; our internal compasses, our internal radar on which we gauge our spiritual health. Yet, what are they? Is there a science behind them?...