Trainings and immersions
Ever since I was a little girl, I have been a passionated learner, observer and inquirer. I listened when books were read to me, when things were explained how they worked, I watched how people around me maneuvered through their everyday. I asked many questions, stubbornly tried techniques and methods on myself and on patient friends and family.
When you come to one of my trainings or events, my aim is to share knowledge and reflection in order to inspire you so you can take the teachings and make them your own, in order to own the knowledge. I believe it to be true that only then, can we evolve and grow. Individually and as a whole.
Below you see a menu over the different trainings I currently offer myself, co-teach on or are a part of.
I hope to meet you!
Trainer. Motivator. Speaker
I first met yoga in 1994, when I lived and worked in New York. It all started with studies in Zen Buddhism, which then led me to Classical Hatha Yoga (Sivanandayoga tradition) followed by Jivamukti yoga, Iyengar yoga, Astanga Vinyasa Yoga, Power Yoga, Chakra Yoga, Anusara Yoga, therapeutic yoga, ISHTA yoga and more. In 1997 I attended my first yoga teacher training in classical Hatha Yoga and from there I’ve continued with several trainings, in depth and width. Today I teach yoga and meditation to both groups and privately with personal training in yoga as well as teaching yoga teachers in different trainings in Scandinavia, Europe and USA. I have a E-RYT 500 + license in accordance with Yoga Alliance.